BROOKE ROREBECK’S JOURNEY

Brooke has been at TotalFitness for over a year now. She possessed one important attribute that was the key to her success; the desire to change. All I (Dave Bryer) did was fill in the blanks. She explained what her goals were and showed excitement for getting there. Given an individualized nutrition and strength and cardio regimen we teamed up…and what a team we’ve grown to be.

We started out losing weight and gaining lean muscle and the results kept coming in. If I were to say that there were no disappointing moments along the way I wouldn’t be speaking the truth. But we made adjustments, refocused, and got back on track; and took professional pictures at the midpoint (seen on the Home Page). Seeing the pictures motivated Brooke and she asked if she could take them again when she lost her total desired weight.

A picture speaks a thousand words as we finished the race with an 80 pound loss! Or have we finished? Brooke wants more and I’m on board to make that happen for her. She has set her desire on new goals and I have formulated the plan. Can’t wait to see what her next photo shoot brings. We had so much fun on the last one.

“I started my journey with Dave and TotalFitness at my highest weight ever. I felt sorry for myself and my health and was in a very dark place. They came equipped with all the knowledge, experience, and encouragement I needed to fight the battle and become healthy again. My lifestyle has changed to one of practicing self-love and care. I continue to reach my goals and am always creating new ones to reach in the future. In TotalFitness I have found myself, a healthy lifestyle, and a friendship with the entire Bryer family.” – Brooke Rorebeck

*results may vary from person to person

Brooke has been at TotalFitness for over a year now. She possessed one important attribute that was the key to her success; the desire to change. All I (Dave Bryer) did was fill in the blanks. She explained what her goals were and showed excitement for getting there. Given an individualized nutrition and strength and cardio regimen we teamed up…and what a team we’ve grown to be.

We started out losing weight and gaining lean muscle and the results kept coming in. If I were to say that there were no disappointing moments along the way I wouldn’t be speaking the truth. But we made adjustments, refocused, and got back on track.

A picture speaks a thousand words as we finished the race with an 80 pound loss! Or have we finished? Brooke wants more and I’m on board to make that happen for her. She has set her desire on new goals and I have formulated the plan. Can’t wait to see what her next photo shoot brings. We had so much fun on the last one.

“I started my journey with Dave and TotalFitness at my highest weight ever. I felt sorry for myself and my health and was in a very dark place. They came equipped with all the knowledge, experience, and encouragement I needed to fight the battle and become healthy again. My lifestyle has changed to one of practicing self-love and care. I continue to reach my goals and am always creating new ones to reach in the future. In TotalFitness I have found myself, a healthy lifestyle, and a friendship with the entire Bryer family.” – Brooke Rorebeck

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