TOTALFITNESS opened in 2001, as a true one-on-one facility, providing strength training and nutritional advice.   Over the years we have transitioned our equipment for superior results and have updated our nutritional information for practicality without compromising our core fundamentals.

We focus on you and your goals privately, directly and independently.  TOTALFITNESS’ intimate atmosphere or smaller space (no gym overcrowding or overwhelming options) allows for ‘working smarter not harder’ routines.

Your acclimation in a fitness and healthful lifestyle is our goal in partnering with you.