COMPLIMENTARY CONSULT

How does this help you? We recommend scheduling a brief consultation that includes introduction and tour, and will give both you and one of the owners a chance to exchange questions and answers regarding your personal goals.

What is involved? Initially, we will walk you through what an appointment would be like if you were a client. We show you the enter the facility then stop in the training studio for a demonstration of what a weight training appointment entails.

What is provided? In closing, in the consult office, you will be shown a sample workout and nutrition plan. And dependent upon your current body type and what you express your ideals are we give our professional recommendation on a program and duration that will produce results.

What is your investment? All is of no cost or obligation to you and generally takes approximately 20-30 minutes.