As personal trainers and nutritionists we believe you can only achieve your overall health goals, physically and mentally, by addressing all aspects which include what you are doing with your body and what you are putting in your body. We look at where to start your exercise program in order to repair current issues and prevent future ones. We are the true definition of fitness and exercise understanding and teaching that ‘just moving’ is not necessarily considered beneficial exercise.
Being Certified Personal Trainers we have 50 years of combined applied science and have trained thousands of people in Omaha! Our facility is private and our instruction is true 1 on 1 training. We do not accept walk in traffic and we don’t offer group classes in respect of our membership exclusivity. This allows us to focus on you and your individual goals without interruption and or distraction.
Our gym includes the best equipment available for strength training. This equipment allows us to better sculpt and strengthen individual muscles through Isolation Training and produces true body transformation. Regardless of your genetics we together can overcome any obstacle. You and your personal trainer will create a partnership, becoming a team that meets regularly during the week to ensure lifestyle change. Our fitness coaching strategy will help you work through physical and nutritional obstacles inside and outside of the gym.
